Guided Journal for Self Discovery, Healing, Self Awareness Physical Book
Guided Journal for Self Discovery, Healing, Self Awareness Physical Book
Begin your journey of getting to know more about who you are and who you want to become through journalling.
This journal is separated into 6 parts with 10 specific questions in each section that gets deeper as you write. A total of 60 journal questions focusing on the following areas of your life:
Part 1: Understanding Self
Part 2: Self Growth (The Why's)
Part 3: The Emotions (Awareness)
Part 4: Life
Part 5: The Journey and the People
Part 6: The Highest Version of Myself
The goal of these questions are to be a guide to help you become more self aware and mindful about where you are, why you feel the way you do, and the steps you can take to get to where you're supposed to be.
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from 4 reviewsThis journal has helped me discovered who I truly am, that is, the person I am when nobody is around and the person I see when I look in the mirror. The journal has showed me hidden parts of myself and that was does through the structuring of the questions asked. The journal questions dug deep and made you think about yourself on a higher frequency than you normally would. My experience is that it has changed my entire outlook on life and on self discovery. This journal is phenomenal.
Regarding my self-discovery, it helped me understand some of the confusion or lack of clarity I had about certain areas of my life were hiding behind a question. The different questions and prompts in the journal are amazing for that. I was able to see and separate from negative narratives about myself I didn't realize were still showing up in the present.
I would 100% recommend it because it's easy to get lost in tasks and responsibilities when you're going after it. Being still and reflecting can get swept aside but tools like this make it easier and fun to do!
I’d recommend this journal to those who need help asking themselves the right questions to figure out who they are and develop themselves mentally into who they want to become